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Healthy Eating Tips from the ISU Extension Service

Posted: Saturday, January 2nd, 2010 at 7:10 am

Eating healthier is a common New Year’s Resolution. Patty Steiner is a nutrition specialist for the ISU Extension Service. She says it’s important to take things one step at a time. Steiner says an easy way to eat healthier is to take in more fresh fruits and vegetables, and cut back on sweets and high fat items.