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Demon cross country at Mount Pleasant

Posted: Tuesday, September 21st, 2010 at 8:20 am
Author: KCII Sports-Dagan Miller

The Washington cross country team will be running at Mount Pleasant today. It’s a little bit of a quick turnaround, the Demons ran at Fort Madison last Thursday. The previous two meets have been a week a part. Washington Head Coach Ryan Gratz says at Fort Madison their times were a little higher but they were running after a tough workout the previous day. He says they did that intentionally to run tired at Fort Madison to help with conditioning later in the season.