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Washington Y Classes

Posted: Thursday, December 30th, 2010 at 6:25 am
Author: KCII News - Bill Gatchel

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The Washington Y is offering many classes beginning next week. Executive Director Greg Woller says they have many classes being offered in both Wellman and Washington. He says one of the classes in Wellman is called Boot Camp. Woller says this popular class that incorporates cardio resistance training, plyometrics, stability training and much more. He says this class takes place every Monday morning and is a great way to start your week off right. Woller says in Washington they will again be offering spin classes which is a group exercise done on exercise bikes. He says the instructor in this class is there to help you and will motivate you to do your personal best. If you would like more information on any of the Y classes, click this link http://www.hometeamsonline.com/teams/?u=WASHINGTONY&s=htosports&t=c