Tomorrow is the last day to sign up to take part in the Live Healthy Iowa’s 100 day challenge and Washington County Public Health is encouraging everyone to take part. Nurse Lynn Fisher says becoming part of a team of two to ten people is the best way to live healthier. She adds those on a team can support each other toward increasing physical activity.
Each team will have a captain to keep track of activity or team weight loss each week. The Challenge started last month and runs until May 1st. To find out more information, and to sign up, look at this link.