Climb, slide, and crawl your way through a 5k at Movement Mayhem. The annual event sponsored by JET Physical Therapy is being held Saturday, October 26th at Marr Park. Eric Turner with JET says the event is to promote physical activity during Physical Therapy Month while raising funds for Washington’s Wellness Park. He says the event is good exercise and it’s good to vary your workouts for both body and mind, “There’s a lot of benefit for our nervous system and coordination with a lot of variety, and just keeps them anticipating on what we may present for them as well.” Click here for online registration information. It starts at 9 a.m. Participants can either do the 5k obstacle course or a one-mile walk.