The Washington Public Library is holding a Mindful Monday Program for grades 7th through 12th. These hour-long classes will go from 4 to 5 PM starting on January 9th and ending on February 13th.  Jenisa Harris, Youth Services Librarian, talks about the benefits of the course. Harris states, “Kids these days are super busy, so I think it’s so important, especially for our youths, to learn these skills now, so they can bring them into adulthood.” Pre-registration for this program is required. You can register online through the Libraries website. The program will focus on learning positive, healthy mindfulness tools and resources to support the individual health and well-being of the participants. You can find a link with more information about this program with this story on our website at KCIIradio.com